At the beginning of 2020 when isolation was setting in, I started doing donation-based group work to try and stay connected to people. These offerings were intended to sooth loneliness and to uplift our collectively riled beings.

These are not polished, edited productions. In fact, a number of them start with 5 minutes of me trying to figure out how to let people into the zoom call. I can tell you about your past lives and inherited religious trauma but it took me 6 months to find the “mute all” button 🤷‍♀️.

Feel free to fast forward and to skip around the tracks. Or! If you’re here for the Basic Energy Maintenance 101, it’s #12.

If something in the recording is helpful for you and you feel inspired to reciprocate, I always appreciate it!