You are also electro- magnetic- energy + light
🤜 💕🤛
One of the most effective aspects of ThetaHealing® is that it offers a way to maintain the integrity of the energy-body. When I was still teaching ThetaHealing® classes, I offered my students a daily practice. Something to do to maintain connection and take care of this intelligent, dynamic, aliveness that lives in and surrounds you. I wish everyone on the planet knew how to do the 4 things this daily practice includes!
The Daily’s
1. having your space cleared
2.bringing your energy back
3. opening and aligning the chakras and
4. Practice humbly receiving (the downloads)
The Theta-Bumps are a way I can offer group clearings, downloads, etc and to teach people how to do The Daily’s themselves. It creates lift for our moods and clarity for our minds, a deep and completely free (when you do it yourself) way to practice self-care and connection with the Divine.
Basic Energy-Body Maintenance
1. Clear other people out of your space
2. Bring your energy home
3. Open and align your chakras
4. Ask for and receive the energy you are looking for
Clearing your space
Our energy bodies attract and catch things in the same way your physical body does. When we exchange words with someone, or we are focusing on them intensely in our minds, we create energetic entanglements. We can swim in the feelings, projections and energies of the people we interact with without even knowing we’re doing it. We also hold on to people (sometimes for years) and don’t know how to let them go.
Clearing your space as a consistent practice frees up SO much energy. Maybe you’re depressed? Or maybe you just have a bunch of people (friends, family, co-workers??) in your space. 🤷♀️
Either way, everybody out of the pool! It’s infinitely easier to know thyself when there aren’t a hundred other voices in your head.
Bringing your energy home
It’s so easy to be energetically sloppy without meaning to! When we are focusing on what someone else is doing when we are worried or angry or worst of all RIGHTEOUS, we are losing energy. Intensely focusing on another person in a negative or fearful or even competitive way means we are balls deep in their business. The mind cannot and will not comprehend the medicine of compassion, wisdom, the benefit of giving space AS AN ACT OF LOVE!
Learning how to call your energy back allows you to experience where real safety lives because it always lives in Now.
YOU are where the party’s at! Learning to call your energy home and training it to stay there is a sure fire was to increase your capacity for joy.
Opening and Aligning your chakras
Your energy body has an engine, that engine has cogs and wheels!
All of the main chakras are connected to major nerve ganglia along the spine. Your energy body is organized and architectural and learning how to open and align your main chakras is an introduction to it’s beautiful design.
Get to know your energy body. It is transcendence and systematic both. Part of the benefit of an opened and aligned energy system is you can pull earth energy up and sky energy down. It’s silly how often we look to other people (who are also not opened and aligned) for stability, security and energy when they don’t have it either. Learn who pays the bills around here and you will feel much better taken care of!
Receiving (Downloads)
There are all kinds of reasons people have trouble receiving.
Worthiness issues, arrogance, fear. When we don’t feel worthy we fight through our life, believing it is on us to prove our worth before we can receive good things. When our minds take rigid a stance, we close ourselves off to the innocence of not knowing and guidance that happens when we are open.
Often when we feel depleted or insecure we often reach for people or things around us (📱) around us. Unless the people have plenty to spare or its deeply nourishing, why suck a dixie cup dry when you have an infinite well of fresh water before you? Receiving intentionally from the divine will fill your cup, calm your wearied mind and soothe your body in a way that no sweet human friend could sustainably do and no computer is capable of.
Receiving in theta is like drinking water, getting a massage and a nap all at once. At least, it is for me.
do you want a theta bump?!
We’ll do the ThetaHealing meditation together. Although I’m doing it for you, you can practice taking care of your energy body by following along which is an invaluable skill. By learning how to clear your space and bring your energy home you are more likely to walk around feeling whole. By intentionally working with your chakras and asking for and receiving from the divine you have charted a path way towards flow states. This is basic energy maintenance that can change your quality of life if you do it on the regular.
On this call I’ll guide us through the ThetaHealing meditation and do the 4 Daily Practices out loud as I’m offering it to everyone. Each round might be flavored slightly differently but it’s basically the same meal.
Right now these calls are individually scheduled.
Please email me if you’d like to be put on the list to receive and participate!