Theta Bumps
for
Basic Energy-Body Maintenance
1. Clear other people out of your space
2. Bring your energy home
3. Open and align your chakras
4. Ask for and receive the energy you are looking for
1. Clearing your space
Our energy bodies attract and catch things in the same way your physical body does. When we exchange words with someone, or we are focusing on them intensely in our minds, we create energetic entanglements. We can swim in the feelings, projections and energies of the people we interact with without even knowing we’re doing it. We also hold on to people (sometimes for years) and don’t know how to let them go.
Clearing your space as a consistent practice frees up SO much energy. Maybe you’re depressed? Or maybe you just have a bunch of people (friends, family, co-workers??) in your space. 🤷♀️
Either way, everybody out of the pool!
2. Bringing your energy home
It’s so easy to be energetically sloppy without meaning to! When we are focusing on what someone else is doing, when we are worried or angry or worst of all RIGHTEOUS, we are losing energy. Intensely focusing on another person in a negative or fearful or even competitive way means we are balls deep in their business. The mind cannot and will not comprehend the medicine of compassion, wisdom, the benefit of giving space AS AN ACT OF LOVE!
Learning how to call your energy back allows you to experience where real safety lives because it always lives in Now.
YOU are where the party’s at! Learning to call your energy home and training it to stay there is a sure fire was to increase your capacity for being able to feel your life the way you want to.
3. Opening and Aligning your chakras
Your energy body has an engine, that engine has cogs and wheels!
All of the main chakras are connected to major nerve ganglia along the spine. Your energy body is organized and architectural and learning how to open and align your main chakras is an introduction to it’s beautiful design.
Get to know your energy body. It is transcendence and systematic both. Part of the benefit of an opened and aligned energy system is you can pull earth energy up and sky energy down. It’s silly how often we look to other people (who are also not opened and aligned) for stability, security and energy when they don’t have it either. Learn who pays the bills around here and you will feel much better taken care of!
4. Receiving (Downloads)
There are all kinds of reasons people have trouble receiving.
Worthiness issues, arrogance, fear. When we don’t feel worthy we fight through our life, believing it is on us to prove our worth before we can receive good things. When our minds take rigid a stance, we close ourselves off to the innocence of not knowing and guidance that happens when we are open.
When we feel depleted or insecure we often reach for people or things around us (hello black hole📱).
Unless the people have plenty to spare or its deeply nourishing, why suck a dixie cup dry when you can have an infinite well of fresh water? Receiving intentionally from the divine will fill your cup, calm your wearied mind and soothe your body in a way that no sweet human friend could sustainably do for very long and that no computer is capable of.
Receiving in theta is like drinking water, getting a massage and a nap all at once. At least, it is for me.
I'd like to offer consistent weekly support in these 4 endeavors.
I will happily do it for you out loud, so that you can learn to do it for yourself. It’s through repetition and practice we can gain mastery at something. If you already have a consistent daily practice to cleanse and ground and pray then I rejoice for you and don't change a thing.
But/And!! if you have any kind of desire to expand and increase your spiritual practice and want to do it in this community, I would love to have you there.
❤️
We’ll do the Theta meditation together to clear your space, to call yourself home, to work with your energy centers and practice the art of receptivity.
Each round might be flavored slightly differently but it’s basically the same meal.
Right now these calls are scheduled for
Every Wednesday at 10-10:30 am pst.
$40/month
Please click here if you’d like to join