What does session entail?

All sessions are through phone or zoom. I always do a pre-read just before I meet with someone. When we connect, I’ll give an explanation about how I approach the work and what Thetahealing is, if you need or want it. We’ll talk about your pre-read and I’ll ask you to tell me your intention for session so we can create a clear container for what we’re doing together.

With this in mind, we’ll spend the hour together with the shared goal and mutual desire for session to be fruitful. Thetahealing and a great conversation allows you (🤞) to soften habitual ways of being and shift thoughts that are causing you suffering. The stories we tell ourselves create the lens through which we see ourselves and everyone around us. Often these stories are half truths, and only whole truth heals us. Session is about examining the stories that are being told and inquiring as to whether or not they are helpful, harmful, complete or incomplete truths.